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The Art of Type 2 Fun: An adventure podcast
Type 2 Fun, according to many adventurer folks, is the type of fun that is not necessarily fun while you are doing it, but you are hella glad you did it after the fact. And that's what this Podcast is all about!
The Art of Type 2 Fun is an adventure podcast hosted by backcountry adventurer, cyclist, and ultrarunner, Karey Miles. We feature women and their supportive folks and talk about epic tales of adventure and suffering! Even if you aren't a lady, join in on the fun! These stories and tips and tricks are for anyone who loves pushing themselves in the outdoors! We share questions, and all the juicy deets of how we experience and grow from learning the Art of Type 2 Fun.
The Art of Type 2 Fun: An adventure podcast
S2 EP 4: The art of problem solving with Ultra Runner, Liz Trokey
Karey sits down with ultra runner, Liz Trokey to talk about her recent ultra race, Pikes Peak Ultra, where things didn't quite go as planned. They talk all things being flexible, being resilient and going with the flow. Liz is a powerhouse mentor for other ladies in the Phoenix Valley area and is an expert in sharing the joy of doing hard things!
Intro Music Credits:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/abbynoise/night-thunder
License code: L8OOE3C0PKGLUZJI
Outtro Music Credits:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/vens-adams/adventure-is-calling
License code: U8QYNEO8DTBYUN7M
